PRLog (Press Release) – Jun. 20, 2014 – ATLANTA — Today, Monica Munday, A fitness enthusiast who knows what its like to struggle with being overweight, released her new eBook, “No More Dieting – The Woman’s Guide To Losing Weight & Keeping It Off For Good.”
After packing on over 80 pounds in a few short years Monica decided she had had enough and it was time to do something about it. So she started researching and learning as much as she could about weight loss and how to do it the right way.
A self proclaimed constant dieter, Monica has tried everything from the Atkins diet, Weight Watchers, Slim Fast and every other diet you can think of. She knows what its like to be on a dieting roller coaster always ending up right were you started. Overweight, tired and depressed!
But one day, by complete accident, Monica stumbled upon the Holy Grail of weight loss. She discovered a simple technique that allowed her to lose up to 5 pounds every week without going on a diet. When asked what this technique was Monica simply said, “Learning to listen to your body.”
She went on to say, “The trouble is, most of us don’t know how to listen to our bodies. We’re trained from a young age to crave sweets and treats. We grow up being fed sugary cereals, toaster pastries,cookies, candy, pizza, French fries, and other “comforting” foods.”
“You see, when you’re eating all of that junk food that is nutritionally lacking, your body needs to continue to signal to you that you’re hungry so you will eat more and more. If it never gets enough of the nutrients it needs, it will keep you perpetually hungry! The result will of course be weight gain.”
In Monica’s new eBook, No More Dieting – The Woman’s Guide To Losing Weight & Keeping It Off For Good, you will learn how to lose weight naturally by simply listening to your body and giving it what it needs. And the best part is you will never starve or deprive yourself of the foods you love.
To celebrate the launch of her new eBook Monica has put together a very special offer that will be available this weekend only. If you head over to her website right now you can download her new eBook as well as 3 very special bonuses for just $9.97.
Download Your Copy —–> http://ift.tt/1wm8QHH
Monica Munday Releases New Weight Loss eBook No More Dieting – The Woman’s Guide To Losing Weight
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