Sunday, February 2, 2014

Kundalini and Ashtanga Classes Available at Harumi Yoga+ Holistic Healing House - News

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Harumi logo PRLog (Press Release) Jan. 29, 2014SCOTTSDALE, Ariz.– Media Get in touch with:


Chelsa Thomas 623/215 -5727

chelsa @ cloudninemarketing.com (mailto: chelsa @ cloudninemarketing.com)


01/30/2013


(Scottsdale, AZ) Yoga instructors Mally Paquette, Wanda Letourneau, and Shehnaz (Betti) Ahmed join Harumi Yoga exercise+ in North Scottsdale. Kundalini and Ashtanga trainings are readily available on Wednesday, February 5th from 3:00 pm to 5:30 pm.


Kundalini is a spiritual method, which relocates the electricity with the physical body and brings the unfoldment of recognition. Kundalni yoga exercise is offered for any sort of degree specialist. The combo of breath, asana, mudras and rule enable a deep experience, which opens up the nadir, cleanses and cleanses the entire physical body, supplying a harmony to permit awareness to bloom.


Ashtanga is a conventional yoga practice for newbies and beyond. It is a “relocating arbitration”. The collaboration of the breath with the asana is the concentration. This method brings breath/prana in to all roles of the body, supplying a renewal for the bodily, mental and spiritual parts of our lives. All degrees can take advantage of this understanding, “Come be the witness!”


Mally Paquette has been entailed with health and fitness for over 35 years. Her profession started as a USPTA tennis specialist and then advanced in to marathons and fitness training. Going back to an initial passion of yoga exercise, Mally re-certified her yoga increasing into Hatha, Ashtanga and Kundalini. She just recently got her 500-hour Certification from 7 Centers with a Yoga exercise therapy emphasis. She lives in Sedona, Arizona with her partner Brien and their numerous pet dogs. She is enthusiastic and educated on lots of levels of the old indigenous courses to health having actually visited and been educated by the Kogi in South America. She is a superb incentive who truly loves each person.


Wanda Letourneau – Yoga exercise Trainer RYT500


Wanda’s classes fit everybody and every physical body. They are designed to activate and heal the areas in your body with extending, breath work and mind-calming exercise and support your physical body precede via Astanga vinyasa flow sequencing. In class you might experience partner positions, changes, or restorative poses. All you need to do is merely turn up.


Corrective trainings will certainly perform Tuesday at 6: 00 – 7:15 pm and Thursday at 4: 00 – 5:15 pm


Shehnaz (Betti) Ahmed – NIA instructor


Betti Ahmed, a timeless pianist and ballet/jazz professional dancer, first fell for the Nia Technique while in university. After graduating from college, she followed her interest to obtain accredited as a Nia trainer in Los Angeles and immediately began teaching in the L.A. area. When she moved to Arizona in 2010, she advanced her education and learning with Nia co-founder, Debbie Rosas, and prominent Nia Instructor, Helen Terry in Portland. Betti is additionally a Licensed Massage therapy Specialist, having actually researched at Southwest Principle of Recuperation Arts, which she thinks is a terrific go well with to her training. “For me, Nia is freedom – I am free of charge to be spontaneous, playful, strong, susceptible … you call it. Nia is not just a fantastic exercise, however it has the potential to transform one’s life. I enjoy that, and I love sharing it with individuals and building an area with those who are open to it” Betti stated.


Nia trainings will certainly be on Monday at 4:30 – 5:30 pm and Saturday at 8am to 9am


Harumi Yoga exercise+ Holistic Healing Residence is located on the Southwest edge of Pima and Peak Peak Roadways in North Scottsdale, AZ. The Studio provides numerous kinds of Yoga classes, treatments, wellness workshops and mind-calming exercise. Harumi Yoga exercise is an excellent place to establish brand-new friendships and area with fun and entertaining activities as well, like dancing.


Harumi Yoga exercise + was established by Harumi Maejima, a 15 year plus Kripalu Elite 500-hour yoga instructor and licensed Phoenix Increasing Yoga exercise Therapy Specialist. The team offers pupils nurturing assistance and education and learning for a healthy, delighted, spiritual and emotionally balanced life.


To find out more and a schedule of trainings, view www.harumiyoga.com or call 480-292-9493.




Kundalini and Ashtanga Classes Available at Harumi Yoga+ Holistic Healing House

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